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Posts by Category: Nutrition
October 12, 2026
Celebrating 14 Years of Our Grow Fit Program
We're excited to celebrate the 14th anniversary of Grow Fit this year! This exclusive Learning Care program was created in 2012 to help children in our schools build healthy, lifelong habits.
August 24, 2026
Tips for Healthy Grab-and-Go Snacks
Having healthy snacks to grab on the go is essential for staving off hunger! Try putting together a basket of shelf-stable snack items your children can choose from.
July 23, 2026
Healthy Breakfast Freezer Meals
The upcoming back to school season means we’ll soon be back to the morning rush. These two freezer-friendly breakfast recipes make it easy to grab a nutritious meal and go.
June 30, 2026
19 Farmers’ Market Recipes Worth Saving (and Eating!)
With the summer growing season in full swing, local markets are buzzing with fresh, nourishing produce that is as delicious as it is colorful. Save this blog for quick access to an array of recipes and create farm-to-table meals your whole family will love.
June 17, 2026
Summertime is for Grilling Good Eats
Picture this: Evening sunshine, a gentle breeze, an umbrella to provide a little shade, children giggling as they run through the backyard, and the savory smells of dinner sizzling on the grill. Yes, summertime is here!
June 2, 2026
How to Keep Your Child Hydrated This Summer
The onset of the summer season brings warmer months and lots of extra plans outside in the elements. Whether it’s playing in the backyard, enjoying a pool day, or visiting a playground with friends, there are lots of things for parents to keep in mind to keep children safe.
May 4, 2026
Allergy Awareness Month: How We Keep Children Safe
To bring awareness to the impact allergies have, May is National Asthma and Allergy Awareness Month. It was designated as such in 1884 by the Asthma and Allergy Foundation of America (AAFA) to promote respiratory and immune health.
April 30, 2026
Let’s Cook with Asian Pacific Flavors
May is Asian American and Pacific Islander (AAPI) Heritage Month. It’s an opportunity to honor the influences and contributions this multi-generational group has shared over the years to help shape U.S. history.
April 13, 2026
Make Homemade Fruit Snacks
Although fruit snacks sold at the store are a quick and easy treat, they are often mostly sugar and don’t contribute much to a nutritious diet. A healthier alternative would be to make your own at home.
March 16, 2026
Serve Up More Vitamin D With These Foods
The lack of Vitamin D from the sun’s rays can leave us feeling run down and dragging our feet a bit through the winter months. Even spring can start off feeling gloomy with lots of rain showers in the forecast.
February 24, 2026
Fostering the Power of Nutrition
As experts in the field of early childhood development, we believe in the “Power of Nutrition” to fuel the bodies and minds of children during a very critical period of growth. These formative years are when we nurture their foundation for a successful journey.
January 26, 2026
Mealtime Success with Your Toddler: 11 Tips That Work
We have learned that children between the ages of one and three are more likely to peck and poke at their food. Try these 11 proven tips for encouraging your toddler to eat nutritiously.
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